豆腐脑营养丰富，含有铁、钙、磷、镁等微量元素，还含有糖类、植物油和丰富的蛋白，素有“植物肉”之美称，但胃寒、肠炎患者不宜食用，豆腐脑也不适合一次食用过多。下面老陈家提供了一些豆腐脑的做法，一起来看看吧！

Tofu brain is rich in nutrients, including trace elements such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and rich protein. It is known as "plant meat". However, it is not suitable for people with stomach cold and enteritis to eat it too much at one time. The old Chen family has provided some methods of bean curd brain. Let's have a look!

1、咸豆腐脑

1. Salted bean curd brain

将豆腐脑加入卤或佐料，各地略有不同，一般用黄花菜、木耳等。北方有加入肉馅，也有沿海地带就近使用海产如海带丝、紫菜、虾皮。甚有放入麻酱、辣椒油、香菜、酱油、醋、韭菜花、蒜泥、葱花等。各地的口味不同主要取决于卤或佐料。

The bean curd brain is added with brine or seasoning, which is slightly different from place to place, usually with day lily, agaric, etc. Meat fillings are added in northern China, and seafood such as kelp silk, seaweed and shrimp skin are used nearby in coastal areas of China. There are also sesame paste, chili oil, coriander, soy sauce, vinegar, leek flower, garlic paste, onion, etc. Tastes vary from place to place depending on the bittern or seasoning.

咸的一般是加入咸味的佐料，北方有加入肉馅的，芹菜、榨菜，黄花菜、木耳的；沿海有用海带丝、紫菜、虾皮的；还有放入麻酱、辣椒油、香菜、酱油、醋的；也有放韭菜花、蒜泥、葱花的等等，各地的口味不同主要取决于佐料。其中在河南还有一种加入胡辣汤的，称之为“豆腐脑胡辣汤两搀”，富地方特色，而四川的麻辣豆花，麻辣鲜香，也别有风味。

Salty condiments are usually added. In the north, there are those with meat, celery, pickles, day lily, and agaric; Seaweed, seaweed and shrimp skin are useful along the coast; There are also sesame paste, chili oil, coriander, soy sauce, vinegar; There are also leek cauliflower, garlic paste, scallions, etc. The taste of different places depends mainly on the seasoning. In Henan, there is also a kind of spicy soup, which is called "bean curd and brain mixed with spicy soup", rich in local characteristics, while the spicy bean curd in Sichuan is spicy, delicious and unique.

2、甜豆腐脑

2. Sweet bean curd brain

甜的一般是加入糖浆或砂糖、红糖，夏天通常将豆腐花放凉了吃，冬天则加入热糖水食用，有人为了驱寒还会在糖水中加入姜汁或是为了口感加入绿豆、红豆、各色水果或是粉圆一起食用。更新颖的吃法会加上巧克力糖浆、满天星制成的“巧克力豆花”，香港还有配以黑芝麻糊的“芝麻糊豆腐花”，有人根据它的外形形象地将其称为“太极豆腐花”。

The sweet ones are usually added with syrup, granulated sugar and brown sugar. In summer, tofu is usually eaten cold, and in winter, hot syrup is added. Some people add ginger juice to the syrup to keep out the cold, or mung beans, red beans, various fruits or meatballs are added to taste. A more novel way of eating is to add chocolate syrup and "chocolate bean curd" made of stars. In Hong Kong, there are "sesame bean curd" with black sesame paste, which is called "Tai Chi bean curd" according to its appearance.

营养成分：豆腐脑营养丰富，美味可口，人体对其吸收率可达92%～98%。豆腐脑有丰富的蛋白质，这是人类不可缺少的营养成分之一。

Nutritional composition: bean curd is nutritious, delicious and delicious, and its absorption rate can reach 92%~98%. Tofu brain is rich in protein, which is one of the indispensable nutrients for human beings.

“甜咸”豆腐脑两种种类的介绍相关内容就到这里了，您对此是喜欢甜豆腐脑呢？还是咸豆腐脑呢？其实都可以在家中制作多尝试，您也可以关注我们网站https://www.sdlaochenjia.com了解老陈家豆腐脑是怎样的。

That's all for the introduction of two kinds of "sweet and salty" bean curd brain. Do you like sweet bean curd brain? Or salted bean curd brain? In fact, you can make more at home, and you can also follow our website https://www.sdlaochenjia.com Learn how the old Chen's bean curd is.