实际上早餐想吃豆腐脑的朋友们不用出去买了，可以学着自己在家做。今天老陈家豆腐脑总部就把做豆腐脑的详细配方和做法统统分享给大家，喜欢的话就赶快试试吧。

In fact, friends who want tofu brain for breakfast don't need to go out and buy it, they can learn to cook it at home. Today, Laochenjia Tofu Head Office will share all the detailed recipes and practices for making Tofu Head Office. If you like it, try it quickly.

食材：150g干黄豆、1300ml清水、3g葡萄糖内酯。做法步骤：

Ingredients: 150g dry soybean, 1300ml water, 3g glucolactone. Procedure:

准备150g的干黄豆，清洗干净之后用清水浸泡一个晚上，浸泡好的黄豆体积会明显变大，把它放到豆浆机或者料理机里，加入1300ml左右的清水，可以分两次打，打成豆浆，可以多打一会，尽量把它打的细腻一点。

Prepare 150g dry soybeans. After cleaning, soak them in clean water for one night. The volume of the soaked soybeans will obviously increase. Put them into the soymilk machine or the cooking machine. Add about 1300ml of water. You can beat them in two times to make soymilk. You can beat more for a while, and try to beat them more carefully.

准备一个大点的容器，铺上一块干净的纱布，然后我们把打好的豆浆倒到容器里，用纱布把豆浆包起来，然后把豆浆挤出来，剩下的豆渣可以用来炒或者做成豆渣饼等美食，挤出来的豆浆再过滤一遍，这样口感会更加细腻。

Prepare a large container, spread a piece of clean gauze, then pour the beaten soybean milk into the container, wrap the soybean milk with gauze, and squeeze out the soybean milk. The remaining soybean dregs can be used to stir fry or make soybean dregs cakes and other delicacies. Filter the extruded soybean milk again, so that the taste will be more delicate.

然后我们把豆浆倒到锅里，先开大火煮沸，要全程不停的搅拌，防止糊底，烧开之后转小火继续煮5分钟左右，这样颜色会更加的雪白，5分钟之后关火，将豆浆晾凉90度左右。

Then we pour the soybean milk into the pot. First turn on the high fire and boil it. Stir it all the way to prevent the bottom from sticking. After boiling, turn the low fire and continue to boil for about 5 minutes, so that the color will be more snow-white. After 5 minutes, turn off the fire and cool the soybean milk to about 90 degrees.

准备3g的葡萄糖内酯，加入少许凉白开，将内脂搅拌化开，然后把90度的豆浆冲到葡萄糖内酯里，撇掉表面的浮沫之后就不要动它了，盖上盖子静置20-30分钟，凝固好之后我们的豆腐脑就做好了。

Prepare 3g of glucolactone, add a little cold water, stir the inner fat to melt, and then wash the 90 degree soybean milk into the glucolactone. After skimming the foam on the surface, do not touch it. Cover the lid and let it stand for 20-30 minutes. After solidification, our bean curd will be ready.

做好的豆腐脑舀几勺到碗里，加上适量的生抽、醋、辣椒油、花生米、香菜拌匀就可以吃啦。

Spoon a few spoonfuls of the prepared bean curd brain into a bowl, add some soy sauce, vinegar, chili oil, peanuts and coriander, and mix well to eat.

小贴士：90度是葡萄糖内酯和豆浆发生反应的佳温度，所以豆浆一定要晾凉到90度之后再加入到葡萄糖中。家里有温度计的可以用温度计量一下，没有的可以稍微估计一下，关火之后将豆浆大约晾3分钟左右就差不多是90度了。

Tip: 90 ℃ is a good temperature for the reaction of glucose lactone and soybean milk, so soybean milk must be cooled to 90 ℃ before being added to glucose. If you have a thermometer at home, you can measure it by temperature. If you don't have one, you can estimate it slightly. After turning off the fire, you can air the soymilk for about 3 minutes, which is almost 90 degrees.

豆腐脑作为一种家常美食，十分受大众的欢迎，在人们的生活中是一种具有刚性需求的早餐。您有什么想了解的信息可以来我们网站https://www.sdlaochenjia.com咨询！

Bean curd, as a household delicacy, is very popular with the public, and it is a kind of breakfast with rigid needs in people's life. If you have any information you want to know, you can come to our website https://www.sdlaochenjia.com consulting service