好吃的豆腐脑，自己在家就能做，方法也是很简单的，只要准备黄豆和内脂，今天就和大家具体分享豆腐脑的制作方法，同一个配方还能自制豆腐，自己在家做不仅吃着健康而且成本低，下面来讲讲相应做法吧。

The delicious tofu brain can be made at home. The method is also very simple. As long as you prepare soybeans and internal fat, we will share the method of making tofu brain with you today. The same formula can also make tofu. Making tofu at home is not only healthier to eat, but also cheaper. Let's talk about the corresponding methods.

【原材料】黄豆150g、水1200ml、内脂3g；

[Raw materials] 150g of soybeans, 1200ml of water and 3g of internal fat;

【做法】

[Practice]

1、把需要用到的咸豆腐脑材料都准备好，然后把准备好的150g干黄豆清洗干净，清洗干净之后浸泡一段时间，可以提前一晚浸泡，浸泡能提高出浆率，冬季温度低可以室温浸泡，夏季温度高可以放在冰箱冷藏浸泡；

1. Prepare all the salted bean curd materials that need to be used, and then wash the prepared 150g dry soybeans. After cleaning, soak them for a period of time. You can soak them one night in advance. Soaking can improve the pulp yield. Soaking at room temperature can be done at low temperature in winter, and soaking in refrigerator can be done at high temperature in summer;

2、浸泡之后的黄豆体积明显变大，这时候就可以开始磨豆浆了；

2. After soaking, the volume of soybeans becomes significantly larger, and then soymilk can be grinded;

3、把浸泡好的黄豆放进豆浆机，加入1200ml的清水，按“豆浆键”，一般现在的豆浆机或者破壁机都是带加热功能的，豆浆磨好的同时也都煮好了，一般需要半小时，煮好之后就可以直接过滤了；如果豆浆机没有加热功能的，可以先把豆浆磨好，然后过滤掉豆渣，再加热，豆浆一定要完全煮沸之后才能做豆腐脑，没有煮熟的豆浆是能导致人体食物中毒的；

3. Put the soaked soybeans into the soymilk machine, add 1200ml of clean water, press the "soymilk button". Generally, the current soymilk machine or wall-breaking machine is equipped with heating function. When the soymilk is ground, it is also cooked, which usually takes half an hour. After it is cooked, it can be directly filtered; If the soymilk machine has no heating function, you can grind the soymilk first, then filter the soymilk residue, and then heat it. The soymilk must be completely boiled before it can be made into tofu jelly. Uncooked soymilk can cause food poisoning in human body;

4、磨豆浆的时候把准备好的3g葡萄糖酸内脂放在一个大碗中，这个内脂从网上购买回来就可以直接使用，一般都是小包装的，使用起来也很方便，加入适量的温水化开，大约20ml温水，化好的内脂水放在一边备用；

4. When grinding soybean milk, put the prepared 3g gluconic acid lactose in a big bowl. This lactose can be used directly after it is bought online. It is usually small in package and is also convenient to use. Add a proper amount of warm water to boil, about 20ml of warm water, and put the melted lactose water aside for standby;

5、豆浆磨好之后需要把豆浆中的豆腐渣过滤一下，过滤豆腐渣好找针孔比较密的纱布，这样能过滤的好，过滤好之后用手可以挤一下，把豆腐渣中的豆浆也挤出来，过滤完的豆腐渣可以发酵做养花的肥料，也可以炒着吃；

5. After the soybean milk is grinded, it is necessary to filter the bean curd residue in the soybean milk, and filter the bean curd residue to find the gauze with dense pinholes, so that it can be filtered better. After filtering, you can squeeze the bean curd residue by hand, and squeeze out the bean curd residue. The filtered bean curd residue can be fermented to make fertilizer for flower cultivation, and can also be fried to eat;

6、煮好的豆浆是刚煮沸的，在过滤的过程中温度会下降，冬天一般操作完也就剩80度左右了，这个时候就可以把豆浆倒入化好的内脂中了，这个时候对豆浆的温度是有要求的，温度好在80度左右，少要在70度以上；

6. The boiled soymilk is just boiled, and the temperature will drop during the filtration process. In winter, it will be about 80 degrees after the operation. At this time, the soymilk can be poured into the melted internal fat. At this time, there are requirements for the temperature of soymilk. The temperature should be around 80 degrees, at least above 70 degrees;

7、把过滤好的豆浆从高处冲下去，这样能把内脂再次搅拌均匀，把煮好的豆浆全部倒进去，只要是从高处倒下去的，就不用过度搅拌，把表面的浮沫都撇掉；

7. Flush the filtered soymilk from a high place, so that the internal fat can be stirred evenly again, and all the boiled soymilk can be poured in. As long as the soymilk is poured from a high place, there is no need to over-stir, and the floating foam on the surface can be removed;

8、全部倒进一个大盆中之后，把这个装满豆浆的大盆放在温水中，盖上盖子，静置10-15分钟，豆腐脑就能凝结成型了；

8. After pouring all into a large basin, put the large basin filled with soybean milk in warm water, cover it, and let it stand for 10-15 minutes, and the bean curd will be condensed and shaped;

9、做好的豆腐脑口感滑嫩、洁白，一点都不老，非常好吃；

9. The prepared bean curd is smooth, tender, white, not old at all, and very delicious;

豆腐脑总来说制作很简单，以上的操作方法仅供参考，您还有了解多，可以在我们的网站https://www.sdlaochenjia.com上留言咨询，或者直接拨打老陈家豆腐脑电话！

Tofu brain is generally very simple to make. The above operation methods are for reference only. You can learn more at our website https://www.sdlaochenjia.com Leave a message for consultation, or directly call the old Chen's Tofu Brain!