石磨豆腐脑是一种营养价值很高的东西，可以有效地帮助我们补充体内所需的蛋白质，也可以有效地帮助我们提高自身的记忆力。那么石磨豆腐脑的功效您知道吗？

Stone ground bean curd is a kind of thing with high nutritional value. It can effectively help us supplement the protein we need in our body and improve our memory. Do you know the efficacy of stone ground bean curd?

豆腐脑是一种滋补、清热、保健食品。常食，可补中，清热，生津止渴，清胃。更适合体热体质、口臭口渴、消化不良、发热后正在休养的人群。

Bean curd is a kind of nourishing, heat clearing and health food. Regular eating can replenish the middle Qi, clear away heat and moisten dryness, generate saliva and quench thirst, and clear the stomach. It is more suitable for people who are recuperating after body heat, bad breath, thirst, indigestion and fever.

现代医学证实，豆腐除了有增加营养、助消化、增进食欲的作用外，对牙齿和骨骼的生长发育也颇有好处。高脂血症、高胆固醇血症、动脉硬化和冠心病患者的药膳。它也是儿童、病人和老人的良好食品补充剂。

Modern medicine has proved that tofu not only can increase nutrition, help digestion and enhance appetite, but also is good for the growth and development of teeth and bones. Medicated diet for patients with hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease. It is also a good food supplement for children, patients and the elderly.

豆腐脑中含有丰富的植物雌激素，对防治骨质疏松症有很好的效果。它还具有抑制乳腺癌、前列腺癌和血癌的作用。

Bean curd is rich in phytoestrogen, which has a good effect on the prevention and treatment of osteoporosis. It can also inhibit breast cancer, prostate cancer and blood cancer.

豆腐脑是由豆浆固化而成，不会随废弃废水流失营养，其钙含量比豆浆还多。豆腐脑含有氧化剂、矿物质和维生素，还含有牛奶所没有的“黄豆苷元”。

Tofu curd is solidified from soybean milk. It will not lose nutrition with waste water. Its calcium content is more than that of soybean milk. Tofu curd contains oxidants, minerals and vitamins, as well as "daidzein" which is not found in milk.

豆腐脑及豆腐制品的蛋白质含量高于大豆，豆腐蛋白质是一种完全蛋白质。它不仅含有人体必需的八种氨基酸，而且其比例接近人体需要，营养价值高。

The protein content of tofu brain and tofu products is higher than that of soybean. Tofu protein is a complete protein. It not only contains eight essential amino acids, but also its proportion is close to human needs and has high nutritional value.

豆腐还含有脂肪、碳水化合物、维生素和矿物质。中医理论认为，豆腐性味甘凉。入脾、胃、大肠经，具有中和、补液、、清热之功效。老陈家石磨豆腐脑提醒您豆腐脑虽好，但吃多了也有坏处，吃多了反而有害健康。

Tofu also contains fat, carbohydrates, vitamins and minerals. According to the theory of traditional Chinese medicine, tofu tastes sweet and cool. It can neutralize Qi, replenish fluid, moisten dryness, clear heat and detoxify. Lao Chen Jiashi grinding tofu brain reminds you that although tofu brain is good, eating too much also has disadvantages. Eating too much is harmful to health.

石磨豆腐脑的功效远不止以上。每个人都可以多吃点豆腐，这样可以帮助我们在享受美食的同时补充身体所需的能量，对我们有益无害。更多关于豆腐脑的信息您可以关注网站www.sdlaochenjia.com来咨询我们！

The effect of stone ground bean curd is far more than that. Everyone can eat more tofu, which can help us supplement the energy needed by our body while enjoying delicious food, which is beneficial and harmless to us. For more information about tofu curd, you can follow the website www.sdlaochenjia.com Com to consult us!